Monday, May 18, 2009

The Distant Healing Symbol

In my first article on the Reiki symbols, I wrote about the power and the mental emotional symbol and the many ways they could be used. Now I would like to write about my favorite Usui Reiki symbol—the distant healing, or absentee healing symbol. Although many find it a challenge to memorize or draw, once you are attuned to the symbol, it works even if drawn incorrectly, as long as you do your best. Your intent is 99% of the work.

One thing to remember is that you don’t have to draw the symbol when you use it. You can visualize it as a whole. Or just say its name 3 times. That invocation gets the energy flowing.

Another thing to remember is that the distant healing symbol is made from Japanese kanji characters: words from the Japanese language. This accounts for some of the different ways it is drawn. One of the beliefs is that when Mrs. Takata taught her original 22 masters, she varied the strokes as she drew them depending on the person’s individual vibration and what she was intuitively guided to do. Another reason for the variations in this symbol is that she did not allow the original 22 to take notes or to keep the paper that the symbols were drawn on. They had to memorize them. So perhaps over time, their “memory” of the symbols changed.

The strokes have a flow to them and can be broken into parts to help you memorize them.

The symbol I use has 22 strokes. I am a visual person and learn best by “seeing” images. I will try to describe how to separate the parts to make it easier to visualize and work with (If you would like a copy of the Reiki symbols Click Here)

Break the distant healing symbol up this way to learn its parts. Do strokes 1-5, 6-10 followed by 11 and 12, then 13-15, 16-18, then 19-22

Here are some visuals to help you picture it.
Strokes 1 through 5 - looks like a cross on the roof of a church.

Strokes 6 through 10 - 6 makes a foundation or floor and 7 slides down to the left (like skiing).

Strokes 8, 9, and 10 build a little house.
Stroke 11 is inside and is the handle or door opener.

Stroke 12 is the floor of the house.

Then you make an F.
Stroke 12 is the top of the F.
Stroke 13, 14, and 15 are parallel to 13 (and smaller)
Then a mustache: Stroke 16 to the left and 17 to the right.
Stroke
18 is the mouth underneath them.
A large fancy 7
A smile and 21 & 22—twinkling eyes of Reiki

See if this helps you visualize and memorize it better.

If you still have difficulty drawing this symbol, you might want to consider working with its essence—the building of a bridge to connect the Reiki energy to the person not physically present. What I like to do when I send Reiki to people or to situations, is to imagine the symbol laying down and acting like a golden, or rainbow colored bridge, that allows the Reiki to come in through me and travel across the symbol (the bridge) to the other person, place, or situation.

One time, when I was attending an ART class and we were meditating on the symbols, I saw the distant healing symbol laying down in front of me, and as I walked across it, I saw myself as a 7 year old, a 14 year old, a 21 year old, etc. As the meditation continued, I traveled back in time and brought that 7, 14, 21 etc. year old back with me to present time, to reclaim those aspects of myself, to heal issues around those ages, and to make myself whole. Needless to say, it was a very powerful meditation!!

The distant healing symbol can be translated to mean, “The Buddha in me reaches out to the Buddha in you to promote enlightenment and peace.” I have also seen it translated as “The Christ in me reaches out to the Christ in you to promote enlightenment and peace.”

Both speak to coming from the best part of ourselves (some say higher self) and connecting (through Reiki) to the best part (or higher self) of others.

The distant healing symbol is basically used to send Reiki at a distance. It bridges time and space. It can be used to send Reiki to the past, the present, or the future. The distant healing symbol can be used to send Reiki anywhere in the world!!

When we send Reiki to the past, we are not looking to change it. We cannot. Instead, we are looking to heal the damage, the emotions, or the pain that remains today. We are attempting to reframe the experience so that we can consider any difficult situation as part of our path and a learning experience. We send Reiki so that we can release the pain and move on with our lives. Reiki offers new choices and actions.

If you want to heal a past situation, you can get a picture that represents that time in your life (the people, the situation), draw the distant healing symbol over it, and beam Reiki to it. Or, you can hold the picture between your hands and send Reiki that way. You could also write the name of the person, or describe the situation, on a piece of paper, draw the distant healing symbol over it, and send Reiki by beaming or holding it between your hands. This can be done on a daily basis.

This can also be done with goals. Since a goal is usually something in the future, you can use the distant healing symbol to help you achieve your goal. What I have found is that if you send Reiki to your goal, you will find that you might just “be in the right place at the right time”, information may come to you easily, the right people that can help you appear, or achieving the goal is a lot easier than you thought.

To send Reiki to your goal, you can use an index card and just state your goal or write a description of it. Draw the distant healing symbol over it, and, like above, you can beam it Reiki or hold the index card between your hands and let the Reiki flow.

For people that are trying to eliminate unhealthy habits, this can help every time you get a craving. If you take out the index card, do Reiki, just the action breaks the chain and helps you to overcome the craving. Do this for at least 21 days. Some say that it takes 21 days to break a habit or develop a new one.

If, after awhile, you notice that achieving your goal seems to be blocked, it may just mean that there are more layers to heal before your goal can be achieved. Or, that your goal might not be in your best interest. Sometimes better things than we asked for are coming so we can’t limit ourselves to only one outcome. When working with goals I usually say, “this, or something better” and then I release it to Divine wisdom and Divine timing.

If you feel that you are blocked, you can draw or visualize, the distant healing symbol over yourself, and say…”I now send Reiki to the part of myself that needs to heal in order for me to achieve_________.” Give yourself Reiki, and be open and listen and watch for answers.

Reiki can be sent to future events. Remember that Reiki will not work to control people or situations: it works to bring about the best outcome for all concerned.

You can send Reiki ahead for doctor’s appointments, dentist’s appointments, surgery, interviews, important discussions, clients on their way to you, making a presentation, students in your class, the weather, workshops, traveling, tests, etc.…the list is endless.

Some people say that sending Reiki ahead is like call waiting: it is there waiting for you.

My favorite way of sending Reiki is when I travel. When I am sitting on the airplane, preparing for takeoff, I visualize the distant healing symbol laying down in front of the plane on the runway. It becomes a golden bridge. Reiki flows from the symbol in front of and under the plane, guiding its flight. Then I visualize the power symbol at the nose of the airplane, and imagine the spiral part of it coming down over the plane, including the wings, and tail, surrounding the entire plane creating a cocoon of safety (this can be done for travel by car as well.). I also send Reiki to the entire“trip” so that my luggage gets transferred correctly and arrives with me; I find the place I am going easily, etc.

When I travel to teach, I send Reiki to the entire workshop, all the people that are coming, the place where the class is held, etc. I have a flyer for all my classes so I just hold that in my hands and send Reiki. I also do this for any presentation that I do. When I am attending a lecture or workshop, I send Reiki to the teacher or lecturer. I visualize the distant healing symbol, and beam Reiki towards the person, as a way of saying thanks for the wisdom they are sharing.

When I send Reiki for surgery (for myself or anyone else) I visualize the operating room and see it filled with Reiki (like a white mist in the room.) I see the surgeon’s hand surrounded with Reiki so that he/she will operate with skill. I see the anesthesiologists, the nurses, and anyone else in the room, also surrounded by Reiki. Sometimes it looks like angels are all around the person.

You can generally write down the date, time, and event on and index card, and send Reiki that way. Or, you can visualize the situation, and see it surrounded in a Reiki cocoon of energy. There are no right or wrong ways to send Reiki. Have fun. Be creative.

People often ask me if you have to have the permission of the person to send Reiki. I usually do because the person has requested it. However, those who can’t ask (people in a coma, people in an ambulance), I usually just say a prayer asking for permission to send it. Usually I get a warm feeling that means its okay. Sometimes when a person comes into my awareness, it is my belief that they are in my consciousness for a reason. So I stop, say the prayer, and send Reiki. I ask that if they don’t want it or won’t accept it, that it goes somewhere that it is needed. I also send Reiki when I see reports of disasters on the news (I beam the TV), I pass an ambulance, or I see an accident on the road. I also send Reiki to mother earth to thank her and help her heal. I also send Reiki to Dr. Usui, Dr. Hayashi, and Mrs. Takata to thank them for bringing Reiki to us.

One important point about sending Reiki is that it cannot be used to change people or their behaviors. That is their choice and their decision. What Reiki is sent for is the best possible outcome. So what happens is not up to us. The wisdom of Reiki knows what is best for the person and acts accordingly.

There are many, many ways to send Reiki using the distant healing symbol. Enjoy the journey. Be creative. Have fun. Remember that Reiki is “…the secret art of inviting happiness…”


by:

Kathie Lipinski is a RN, a Center Licensed Teacher, and a massage therapist. She lives in Massapequa, NY. Kathie’s email address is KBLip@aol.com

between Reiki and Meditation

Creating Time and Developing Focus

When teaching Reiki classes I often speak of “my Reiki meditations”. This stirs questions and comments from many of the students. Frequently students exclaim “I just can’t meditate”, “My mind is always wandering”, “I don’t have time to meditate”, “How do I use Reiki to help me learn to meditate”, “I’ve meditated for years, why do I need to use Reiki?”

It wasn’t until I began incorporating Reiki into my meditations that I began to feel like I was really accomplishing something. I happen to be a Gemini with an Aquarius moon, talk about mental chatter! So if I can learn to meditate with the help of Reiki, I believe anyone can!

The purpose of meditation

First let’s consider the purpose of meditation and the forms it can take. Meditation is the art of creating a quiet mind and listening to the sound of silence. Where prayer is the act of talking with the Divine, meditation is the act of listening and truly hearing what God has to share with us. This can take place during special sacred moments that you set aside specifically for the purpose of meditation, or spontaneously. Activities when spontaneous meditations often occur are while brushing your teeth, in the shower, hiking, running, washing the dishes, mowing the lawn and yes, we have all had those auto-pilot moments while driving the car.

Creating time

Now, what about that challenge of making time to meditate? This is a challenge for nearly every person on the planet. Multi-tasking is a way of life for so many people, and time seems to be moving faster every day. So how does one make time? Simple… just DO it! Our communion with the Divine through prayer and meditation is THE single most important thing we can do each day. NOTHING holds more urgency for the development of our day, the events in our life and the growth of our soul. The most important relationship we have is our relationship with God. The quality of all our other relationships is influenced by our ability to commune with God as we would with a friend.

The best way I have found to create time to meditate is by starting my day earlier, and the first thing I do is my prayer, meditation and distant Reiki practice. Whatever the schedule of my household is at the time, I arise at least an hour before everyone else. This is MY precious time. These are sacred moments and they are just for me. You deserve precious, sacred moments to commune with and develop a relationship, a friendship with God and with the healing love of the Reiki energy.

Creating Focus

Usui Sensei taught his students the first pillar of Reiki, the Gassho meditation. Gassho means “two hands coming together”. Dr. Usui taught his students to place their hands in the Gassho position every morning and evening. Gassho teaches the art of quieting the mind and creating single pointed focus in meditation. One basically places their hands in prayer position, closes their eyes, and brings all their awareness to the tip of the fire (middle) finger. When the mind wanders, gently press the fire fingers together and refocus. This technique is detailed in “Reiki the Healing Touch”.

I begin my daily sessions with Gassho, and then I offer prayers for myself, for others and the planet. Next I send distant Reiki to all who have requested it.

A 21-Day Reiki Meditation Program

I have used the following 21-day program to learn more about Reiki, develop the ability to focus, to empower my prayers, goals and visions; and to receive answers.

Days 1-7 – Begin by creating an intention or a question. Draw the Usui power symbol in front of your body and with your hands, move the energy into your solar plexus. Breathe deeply, imagining that you are breathing in the essence of the symbol. As you exhale allow the energy to permeate every cell of your body, and expand out into your emotional body, your mental body, all the way into your spiritual body. State your intention or ask your question. Sit quietly with this energy for 5-15 minutes. If your mind wanders, simply invoke the name of the power symbol three times and visualize it. When you finish, acknowledge that you are holding the full light of the Reiki energy and it will be with you through your day. Write notes about your experience in a journal. Include any thoughts, words, images or feelings that came to you. Do this even if there seems to be no logic to it. Often Reiki and the Divine speak to us in symbols, or with pieces of a puzzle that will come together later by reflecting back on your journal.

Days 8-14 – Begin by creating an intention or a question. Draw the Usui mental and emotional symbol in front of your body and with your hands, move the energy into your heart. Breathe deeply, imagining that you are breathing in the essence of the symbol. As you exhale allow the energy to permeate every cell of your body, and expand out into your emotional body, your mental body, all the way into your spiritual body. Imagine any unhealthy mental or emotional patterns being rewoven into healthy thought, feeling and response patterns. State your intention or ask your question. Sit quietly with this energy for 5-15 minutes. If your mind wanders, simply invoke the name of the mental emotional symbol three times and visualize it. When you finish, acknowledge that you are holding the full love of the Reiki energy and it will be with you through your day. Write notes about your experience in a journal.

Days 15-21 - Begin by creating an intention or a question.Draw the Usui distant healing symbol in front of your body and with your hands, move the energy into your entire body beginning by moving the energy from the crown and down through your feet. Breathe deeply, imagining that you are breathing in the essence of the symbol. As you exhale allow the energy to permeate every cell of your body, and expand out into your energy field.State your intention or ask your question.

Take a moment to imagine or visualize the symbol taking the form of a bridge of light. This bridge reaches through time and through space. Allow the bridge of light to carry Reiki energy back in time as it permeates all levels of your consciousness and the multiple dimensions of your being.

Next allow the energy to flow forward in time creating harmonious energy in your future. Now bring the energy into the present moment. Sit quietly with this energy for 5-15 minutes. If your mind wanders, simply invoke the name of the distant symbol three times and visualize it. When you finish, acknowledge that you are holding the timeless healing power of the Reiki energy and it will be with you through your day. Write notes about your experience in a journal.

This 21 day program is designed for those who are attuned to level two Reiki. Level I practitioners could modify it using level I energy instead of the symbols. It is possible to also extend the program for another 21 days by replacing the symbols with the three Reiki Master symbols, or with the Karuna symbols of your choice.

I hope you find these suggestions helpful, and that you are willing to explore the importance of creating special time to deepen your relationship with the Divine and the love of the Reiki energy.

In the Light of the Creator . . .
We See Only Love

Laurelle is Editor of "Reiki News", and Director of the Teacher Licensing Program for the ICRT and author of “The Book On Karuna Reiki”. Contact Laurelle by email Laurelle@ReikiClasses.com or visit her website at www.ReikiClasses.com